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  Smart Pop Explains Peter...

  The Editors of Smart Pop

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  If you're feeling lost on the way to Mordor, let Smart Pop be your guide—literally, with this handy crash course into the cinematic world of Hobbits and Orcs and Elves (oh my!) 
   
   
   
  It's easy for new fans to get overwhelmed by the sprawling mythology and complexity of the six films that make up Peter Jackson's epic trilogies. Unlike encyclopedias and guides that offer diehard J. R. R. Tolkien fans trivia, details, and deep dives into every on-screen moment, this first-of-its kind explainer is an easy, fun, and accessible introduction to the characters, plots, and interconnected stories that make up one of the greatest pop culture franchises of all time. 
   
   
   
  Smart Pop has all of your burning questions covered: Who is Frodo?; Why are there so many rings?; When did Gandalf the Grey have time to change outfits and become Gandalf the White?; Why does everyone love Gollum even though he's a bad guy?; And more! 
   
   
   
  As the perfect and unauthorized resource to keep on hand when rewatching the films for the first—or tenth time, or as a primer for the upcoming live action series, Smart Pop Explains Peter Jackson's The Lord of the Rings and The Hobbit Movies to you like no one could!

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  The Yoga Sutras of Patanjali -...

  Amin Rampa

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  It is important for you to know that Yoga is a way of being in the world based on the Yoga Sutras of Patanjali 
  There are people who approach the practice of Yoga, because they have seen other notable changes or someone has told you that the practice of Yoga is good, well, you don’t need to be a doubtful Thomas, as this book is embedded with all important and effective approach that will influence your yoga sutra of pantajali in no time. 
  But ... what is this Yoga, which is becoming so fashionable? And what are its origins 
  Yoga is an ancestral philosophy that was born in India about 5000 years ago. Our ancestors were people who retired in search of a connection and internalization, which has little to do with the way in which Yoga is practiced today in the West. 
  And this is not bad, life evolves and with it also changes around us to meet the needs of today's society. But I think it is important to take into account the origins of this discipline, because, at least for me, it makes a lot of sense to my practice. 
  When I talk about my practice, I don't mean just the time I spend on the mat moving my body or meditating, I mean everything that accompanies me throughout the day, from when I wake up until I go to bed. 
  Therefore, I want to transfer the teachings I have received about this way of being and being in the world, because knowing, even a little, its origin, you can better understand what you do or what is achieved with the constant practice of this discipline. That was the reason why this audiobook is birthed. 
  The Yoga Sutra of Patanjali also provide the method or the means to achieve said “goal” all these approaches are mentioned with quality pictures just for your perusal and fast understanding. 
  As you can see there are no secrets, everything is achieved through practice and more practice.

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  Back to the Moon - The Next...

  Joseph Silk

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  Just over half a century since Neil Armstrong first stepped foot on the lunar surface, a new space race to the Moon is well underway and rapidly gaining momentum. Laying out a vision for the next fifty years, Back to the Moon is astrophysicist Joseph Silk's persuasive and impassioned case for putting scientific discovery at the forefront of lunar exploration. 
   
   
   
  The Moon offers opportunities beyond our wildest imaginings, and plans to return are rapidly gaining momentum around the world. NASA aims to build a habitable orbiting space station to coordinate lunar development and exploration, while European and Chinese space agencies are planning lunar villages and the mining of precious resources dwindling here on Earth. Powerful international and commercial interests are driving the race to revisit the Moon, but lunar infrastructures could also open breathtaking vistas onto the cosmos. Silk describes how the colonization of the Moon could usher in a thrilling new age of scientific exploration, and lays out what the next fifty years of lunar science might look like. With lunar telescopes of unprecedented size situated in permanently dark polar craters and on the far side of the Moon, we could finally be poised to answer some of the most profound questions confronting humankind, including whether we are alone in the Universe and what our cosmic origins are.

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  How to Recognize Toxic Stress

  Olivia Werner

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  [How to Recognize Toxic Stress] delves deep into the invisible architecture of modern anxiety, illuminating the subtle ways our bodies and minds carry the weight of constant vigilance. With prose that flows like a gentle stream of consciousness, this groundbreaking exploration maps the delicate intersections between our physical responses and emotional landscapes. Through intimate observations of how stress settles into our shoulders on ordinary Tuesday mornings and nests in the spaces between breaths, the book reveals the profound wisdom of our bodies' ancient language. Drawing on cutting-edge research in neuroscience and psychology, it examines how our nervous systems have become unwitting hosts to a perpetual state of alertness, transforming what should be temporary visitors into permanent residents in our lives. The narrative weaves together personal insights with scientific understanding, creating a tapestry that helps readers recognize their own patterns of toxic stress while offering a compassionate framework for understanding these responses not as personal failings, but as natural adaptations to an increasingly demanding world.

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  Underwater - The Greed-Soaked...

  Irvin Muchnick

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  While the celebrity victims of Dr. Larry Nassar and the USA Gymnastics sexual abuse scandals rightly got a lot of attention, the number of affected kids is far more numerous in swimming. Underwater tells the almost unbelievable story, in the U.S., Canada, Europe, Australia, Latin America, and the Middle East, of coaches who preyed on children while hopping from program to program, state to state, and even country to country, in a pattern similar to the pedophile priests of the Catholic Church. 
   
  Irvin Muchnick, an experienced investigative reporter of the dark side of our popular sports entertainments, gained access to thousands of pages of FBI files and other sources to expose scores of such scenarios, as well as the inaction of bureaucrats and even the most highly regarded politicians. The ranks of abusers include some of the most famous and celebrated coaches in swimming history. And there’s no fixing the problem, the author says, so long as hundreds of thousands of young swimmers annually — elite and casual athletes alike — remain at the mercy of the Olympic system’s money-hungry priorities.

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  Nausea by Jean-Paul Sartre (Book...

  Bright Summaries

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  Unlock the more straightforward side of Nausea with this concise and insightful summary and analysis!This engaging summary presents an analysis of Nausea by Jean-Paul Sartre, which follows one man as he becomes truly aware of the existence of the world around him and grapples with the rising sense of panic this causes. This realisation leads him to abandon the historical biography he is working on and embrace fiction instead, as a way of freeing himself from his nausea. This highly original book, which is one of the classic works of existentialism, combines elements of the essay and the novel as a way of transmitting the author's philosophical ideas. Jean-Paul Sartre was a French writer, philosopher and political activist. He was a leading figure in the existentialist philosophical movement, and participated in the French Resistance during the Second World War. In 1964, he became the first person to ever turn down a Nobel Prize.Find out everything you need to know about Nausea in a fraction of the time!This in-depth and informative reading guide brings you:• A complete plot summary• Character studies• Key themes and symbols• Questions for further reflectionWhy choose BrightSummaries.com?Available in print and digital format, our publications are designed to accompany you on your reading journey. The clear and concise style makes for easy understanding, providing the perfect opportunity to improve your literary knowledge in no time.See the very best of literature in a whole new light with BrightSummaries.com!

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