Other books that might interest you

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  The Complete Low-FODMAP Diet - A...

  PhD Sue Shepherd, MD Peter Gibson

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  A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders-presented by the world's leading experts and tailored to you 
   
  "A must-have survival guide"-Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine 
   
  "What can I do to feel better?" For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. 
   
  The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs-difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. 
   
  In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: 
   
  - Identify and avoid foods high in FODMAPs 
  - Develop a personalized and sustainable low-FODMAP diet 
  - Shop, menu plan, entertain, travel, and eat out with peace of mind 
  - Follow the program if you have IBS, celiac disease, Crohn's disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. 
   
  And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well-for life.

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  The Art of Picnics - Seasonal...

  Alanna O'Neil

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  Recipes and tips for fresh-air feasts: “Whether you chose a basket or a brown paper bag . . . this transporting book will make your next outdoor meal a treat.” —Suzanne Lenzer, author of Graze: Inspiration for Small Plates and Meandering Meals 
   
  The Art of Picnics encourages you to take a break from your fast-paced life to pick up a picnic basket, and reconnect with nature. Whether it’s at a beautiful park or on your backyard patio, you can create your own special retreat with this bounty of family-style recipes for foodies of all skill levels. The Art of Picnics offers a new perspective on traditional picnics, with colorful photos and inspiration for fun outdoor gatherings from an upcountry lunch to a twilight party. Inside you’ll find:Décor ideas with woven rugs, crate tables, mismatched china, plush pillowsPlanning recommendations like fresh-cut blooms, wine, and artisanal breadAn outdoor cookbook full of one-of-a-kind recipes for sandwiches, grazing boards, and more! 
   
  “Ideas that are not only gorgeous but totally doable . . . so many simple recipes to make picnics a little extra special.” —Erin Gleeson, New York Times–bestselling author of The Forest Feast 
   
  “Full of fun tips to bring gatherings outside.” —Elizabeth Minchilli, author of The Italian Table

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  Cabin Cooking - Rustic Cast Iron...

  Colleen Sloan

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  From the “First Lady of Cast Iron Cooking,” 150 rustic recipes you can whip up inside in your oven or outdoors over a campfire. Grab your skillet and fire up the coals! Next time you need to feed hungry campers, give some of this classic cabin cuisine a try. Cream Soda Biscuits, Hootenanny Pancakes, Calico Beans, You Wish It Were Chicken Legs, and Cowgirl Apple-Pie Cake are just a sampling of the lip-smacking cast-iron and Dutch oven dishes you’ll enjoy. Inside you’ll also find tips on properly stoking your campfire and maintaining your skillet or Dutch oven, and each recipe features icons detailing the cooking methods you can use to prepare the dish.

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  Pure Vegan - 70 Recipes for...

  Joseph Shuldiner

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  “Living proof of the delicious and wholesome nature of vegan cooking . . . highlights how plant-based whole foods nourish both body and soul.” —Medium 
   
  Pure Vegan proves that embracing a vegan lifestyle can be stylish and beautiful via seventy recipes that are both plant-based and indulgent. The only vegan cookbook that celebrates eating and enjoyment rather than emphasizing the politics of a vegan lifestyle, this beautiful compilation features novel, vivacious recipes. Yes, they’re non-meat-egg-dairy, and they’re fabulous! Pure ingredients and unique combinations appeal to meat lovers and committed vegans alike. Breakfast, lunch, dinner, and snacks are represented, and a special chapter is dedicated to late-night indulgences such as chocolate truffles and herbal cocktails. Seventy-five gorgeous pictures round out this fetching package. 
   
  “Shuldiner has pulled off something of a miracle with his new book . . . You’ll find no bizarre attempts to mimic meat . . . [He] has no agenda other than cooking up pure deliciousness. The recipes in this book just happen to be vegan.” —Root Simple 
   
  “What we eat is intensely personal and hackles can go up quickly when discussing things like where our food comes from—but the way he approaches this is one of simple exploration. Finding what works for you. He makes plant-based cooking approachable. And that is appealing.” —The Artful Appetite 
   
  “[An] extraordinary cookbook . . . every page is a treat.” —Vibrant Foodie

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  Cookery School: Fish

  Joanna Farrow

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  An indispensable guide to preparing fish, from sourcing and seasoning to gutting and filleting, with over 50 mouthwatering recipes. If you have ever found yourself at the fishmongers feeling overwhelmed at the variety of fish available, then this is the book for you. Cooking fish doesn't have to be difficult if you are well prepared and have a few essential techniques mastered. The book begins with a detailed look at types of fish, including white fish and oily fish as well as shellfish. A comprehensive techniques section follows covering essential skills such as gutting, scaling, filleting and marinating. Once the basics have been mastered, choose from 50 delicious yet simple recipes, each with clear instructions. Cookery School: Fish is a must-read for anyone looking to improve their skills in the kitchen and understand more about where the food we eat comes from.

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  Mediterranean Diet Cookbook -...

  Timothy Moore

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  This audiobook will introduce you to a new world of preparing and cooking food with only the healthiest, freshest ingredients to create an unrivaled dining experience. Today only, get this audio bestseller for a special price.Many experts have recognized the health benefits of following the traditional diet of the people in the countries bordering the Mediterranean Sea. With an eating pattern that focuses on natural whole food that are rich in antioxidants and phytonutrients, and low in fats and carbohydrates, you can improve your overall health and reduce instances of cancers, cardiovascular diseases, and other major health threats.Here Is A Preview Of What You'll Learn...What is the Mediterranean Diet?Breakfast DishesSoups and SaladsMain DishesDessertsAnd basically everything you need to know Download your copy today!Take action today and download this audiobook now at a special price!

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