Other books that might interest you

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  Sports Byline: Lisa Borders

  Ron Barr

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  WNBA President Lisa Borders is a former vice president of global community affairs at The Coca Cola Company and was president of the Atlanta City Council. In this Sports Byline, she discusses how the WNBA operates as a business and her experiences in the game.

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  The Voyageurs - The Canadian...

  Joshua Kloke

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  Tracing Canadian men's soccer's emergence from global obscurity to international powerhouse, featuring insight from star players like Alphonso Davies and Jonathan David. 
   
   
   
  The last time Canada qualified for a men's World Cup was in 1986. For a generation afterwards, the Canadian national men's soccer team struggled in obscurity, an afterthought in a country that was not yet soccer-mad. The twenty-first century brought a wave of soccer passion and expertise to this frozen country—and a crop of new superstar players who lifted the forgotten team into the international spotlight. 
   
   
   
  Alphonso Davies and Jonathan David are now internationally known names, and soccer a national obsession. Through interviews with players and coaches, Joshua Kloke tracks the rise of men's soccer in Canada from darkness to the world stage in 2022. 
   
   
   
  This is the inside story of how the best team in Canadian soccer history grew from disappointment to international fame.

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  Bikepacking Scotland - 20...

  Markus Stitz

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  Bikepacking Scotland by Markus Stitz features 20 great multi-day off-the-beaten-track cycling adventures across the Scottish mainland and islands.
  The book features routes of different lengths which take in the best of the country, from the Ayrshire Alps, Dumfries and Galloway and the Borders in southern Scotland, through Perthshire's unique drovers' roads and the grand architecture of the Central Belt, across to Argyll's islands on ferry-hopping adventures around Islay, a paradise for whisky connoisseurs, and Jura and Mull to spot magnificent golden eagles. And, of course, the Scottish Highlands with an epic tour of the Cairngorms National Park, home to 25 per cent of Britain's rare and endangered species, as well as the author's own take on the North Coast 500 and more.
  Researched and written by the founder of Bikepacking Scotland, and mostly accessible by public transport, each route includes all the information you need to help you plan your ride, with points of interest along the route, food recommendations and accommodation options, in addition to stunning photography and overview mapping. Downloadable GPX files of the routes are also available. Alongside further information on access, seasons and what to pack, and valuable insight from Scottish cycling personalities including Mark Beaumont and Jenny Graham, this book is full of practical tips and advice for both experienced bikepackers and those who want to try it out for the first time.

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  Instant ab workouts - Secrets of...

  Infinite Ideas

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  You probably don’t realise it but there’s more than one set of muscles to your abs and many more ways of working them than spending hours doing punishing crunches in the gym. The rectus abdominis is your potential six-pack and the muscle most people are thinking of when they talk about abs, but your abs are made up of three sets of muscles. As well as the rectus abdominis there are the obliques in your side, which come into play when twisting and bending, and the transversus abdominis, which goes all the way across your stomach, behind the rectus abdominis. For maximum toning you need to work all three muscles individually and together rather than just focusing on the easily worked and dominant rectus abdominis. The good news is that there are plenty of exercises you can do without even needing to go to the gym so your workout can be varied and interesting rather than the gruelling tedium of endless crunches. Here’s to flatter stomachs!

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  Minnows United - Adventures at...

  Mat Guy

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  Following his first book, Another Bloody Saturday: A Journey to the Heart and Soul of Football, Mat Guy continues his exploration of the 'beautiful game' in Minnows United; an ode to the unsung heroes of football matches taking place out of the limelight, all over the world.
  From little known teams within the UK, to teams representing countries that, to most of the world, don't even exist, Mat Guy travels to remote parts of the globe to experience football not only on the fringes of the pitch, but on the fringes of the world. On his travels, he watches matches in Iceland, interviews members of the Tibetan Women's Football team, explores the impact of football in war-torn Palestine and explores the unsung heroes in the football clubs present throughout the length of the UK.
  What he finds is countries transcending the game itself and instead building communities, lifelines and friendship with football at the centre.

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  Two Years Before the Mast - A...

  Jr. Richard Henry Dana

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  Two Years Before the Mast is a book by the American author Richard Henry Dana, Jr., written after a two-year sea voyage starting in 1834 and published in 1840. 
   
  While at Harvard College, Dana had an attack of the measles that affected his vision. Thinking it might help his sight, Dana, rather than going on a Grand Tour as most of his fellow classmates traditionally did (and unable to afford it anyway), and being something of a nonconformist, left Harvard to enlist as a common sailor on a voyage around Cape Horn on the brig Pilgrim. He returned to Massachusetts two years later aboard the Alert (which left California sooner than the Pilgrim).  
  He kept a diary throughout the voyage, and, after returning, he wrote a book based on his experiences. Recognized as an American classic, Two Years Before the Mast was published the same year that Dana was admitted to the bar.

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