D'autres livres qui pourraient vous intéresser

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  The Prepper's Canning Guide -...

  Daisy Luther

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  A practical and approachable guide to amassing an emergency food supply filled with your own natural dishes, featuring a variety of recipes. 
   
  As the disaster drags on for days, weeks, months or even years, food scarcity and starvation will fuel people’s desperation. Even preppers like you will need more than dried beans and rice to survive. With The Prepper’s Canning Guide, you’ll learn the lifesaving techniques to take your food storage to the next level, including how to: 
   
  • Store nutrition-packed foods 
   
  • Create delicious MREs 
   
  • Can protein-rich meat and poultry 
   
  • Make canned produce last longer 
   
  • Use time-tested water-bath methods 
   
  • Utilize modern pressure canning 
   
  From food safety guidelines to grid-failure canning tips, this book will guarantee your family stays safe, secure and well-fed.

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  Plant based Anti - Inflammatory...

  Melody Rayne

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  These recipes are exactly what you are looking for! 
  Healthy, whole food ingredients are what these recipes are made with. Feel healthy and vibrant. And live a long anti - inflammatory life! 
  Take a look at what is inside...Pineapple Chunk SmoothieCoconut Strawberry SmoothieCinnamon Cantaloupe SmoothieMinty Pineapple SmoothieMangolicious SmoothieCranberry Kale SmoothieBlueberry Apricot SmoothieBlue-Peary SmoothieGinger Cucumber SmoothieCarrot Apple SmoothieCashew Baby Berry SmoothieGreen CiderWatermelon SmoothieCoconut SmoothieGreen Cherry SmoothieGreen Kale Smoothie

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  Vegetarian Keto Cookbook - The...

  Rose Smith

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  DO YOU WANT TO FOLLOW A NEW KIND OF KETO DIET? WOULD YOU LIKE TO COMBINE THE BENEFITS OF A LOW-CARB FOOD REGIME WITH THE ONES OF VEGETARIANISM?  
    
  This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this book! 
    
  YOU CAN IMPROVE YOUR LIFE AND EMBRACE A HEALTHIER AND DELICIOUS DIET! 
    
  In this book, you will find out how both ketogenic and vegetarian diet works, and how to combine them together to gets maximum results. Everything you need, includes dozens of tasty recipes, lyes in these pages! 
    
  What you will learn with this guide: 
    
  - What is a Vegetarian Ketogenic diet and how it works 
  - What are the benefits of a vegetarian keto diet 
  - Tips for approaching this food regime 
  - What food you need to eat 
  - What food you need to avoid 
  - A 1-week eating plan to start the diet without problems 
  - 79 tasty and easy recipes divided by breakfast, lunch and dinner, complete of nutritional information 
  - 21 quick and easy ideas for veggie keto snacks, complete of nutritional information 
  And much, much more! 
    
  EMBRACE A NEW FOOD REGIME AND TURN YOUR LIFE FOR BETTER WITH VEGETARIAN KETO DIET!

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  Grill and Barbeque Bundle: 2 in...

  Mike G. Franklin and Bobby M....

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  Learn to grill like a master and become a backyard barbecue hero.Grilling is one of the best ways to cook food simply while obtaining a maximum amount of flavour. In this bundle you will learn how to grill like a true master. This two-in-one bundle series includes the following audiobooks: 1.	How To Grill: The Ultimate Guide to Barbecue and Grilling With Proven BBQ Techniques and Great Recipes2.	Grill: Your Ultimate Guide To Be A Master of the Grill With Amazing Techniques for Unforgettable Backyard Grilling Get your copy Grill and Barbeque Bundle: 2 in 1 Bundle today!

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  Guide to Sandor Ellix Katz's...

  Instaread

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  PLEASE NOTE: This is a companion to Sandor Ellix Katz’s Wild Fermentation and NOT the original book. 
   
  Preview: 
   
  In Wild Fermentation: The Flavor, Nutrition, and Craft of Live-Culture Foods (2003, updated and revised in 2016), Sandor Ellix Katz expresses his passion for fermented food and drink while covering the history, theory, and practice of fermentation. Fermented foods—which can include vegetables, dairy, grains, or fruit—are alive with microorganisms that act on the original substance to transform it into something new… 
   
  Inside this companion to the book:Overview of the BookInsights from the BookImportant PeopleAuthor's Style and PerspectiveIntended Audience 
  About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less. Visit our website at instaread.co.

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  Dr Mao's Secrets of Longevity...

  Maoshing Ni

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  The international bestselling author of Secrets of Longevity shares seventy-five simple and delicious recipes for living a healthier, happier, and longer life.   
   
  A thirty-eighth generation practitioner of Chinese medicine, Dr. Mao has helped countless patients and readers bolster their health and increase their longevity. Now he builds on the advice shared in his previous books with this collection of kitchen-friendly, palate-pleasing recipes designed to enhance wellness in a variety of ways.  
   
  Each recipe specifies its healthful benefits, whether it increases metabolism or reduces inflammation, fights high cholesterol or aids detoxification. Recipes include Honey-Glazed Masala Chicken with Apricots, Immune Boost Borscht with Porcini Mushrooms, and Spicy Tri-color Pepper Beef with Himalayan Gojiberry. Dr. Mao also shares his signature Anti-Aging Brain Mix and Brain Tonic. A simple list of life-extending foods is also included, along with a list of in-season bounty and a handy health glossary.

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