Other books that might interest you

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  HERBAL APOTHECARY - The Ultimate...

  Catherine Bruwer

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  This book is the ideal guide for beginners on herbal apothecary, the healing power of herbs, essential oils, and aromatherapy. Herbal apothecaries, like modern pharmacy stores, offer a variety of herbal items in different forms. 
  Plant-based medicines are known to offer a wide range of healing possibilities for the body, spirit, and mind. This book is a holistic guide to accessing the comprehensive properties of herbal plants for treating diseases and promoting general health. 
  Beyond anything you’ve ever read, this book incorporates traditional medicinal herbs knowledge. This book contains all the information needed to forage, grow, or formulate herbal medicine. 
  As a beginner, you will learn everything about apothecaries. Numerous medical conditions have effective remedies made from herbs found in the wild or in your garden. This book describes the healing properties of these herbs to help you decide whether you need modern medicine when you can harvest herbs from nature. 
  Essential oils are available in stores, but how about making your favorite essential oil as you want? Making your own essential oil eliminates the risk of additives. If you enjoy SPA treatments with herbal formulas, this is the DIY manual for you. 

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  Anti - Inflammation Diet...

  Melody Rayne

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  Take a look at what is inside...Greens & Berries SmoothieMinty Blueberry SmoothieBerry kale SmoothieBlueberry Kiwi SmoothieP. B. & BerriesGreen Berry Blaster SmoothieBerry Green SmoothieBlueberry Immune Booster SmoothiePurple Avocado SmoothieMint-Berry SmoothieApple – Berry SmoothieRefreshing Berry Cider SmoothieGreen Bahama SmoothieSweet Berry Turmeric SmoothieBerry Pear Twist SmoothieSweet Blue Cherry SmoothieApple Beets Berry SmoothieStrawberry Blueberry SmoothieBlueberry Cucumber SmoothieBerry Nana Smoothie

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  Gout Smoothie Recipes - Contains...

  Peter Voit

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  Are you looking for some really delicious, and healthy Gout smoothie recipes? 
  Well, this is the perfect recipe book for you! 
  These recipes inside of this book are not just delicious. But, they also are Gout friendly! 
  The benefits of tart cherry juice, and cherries for Gout are widely known. And can help reduce uric acids in the body. 
  Each smoothie recipe inside of this book contains cherry as one of its ingredients. 
  Take a look at what is inside...Green CherryCherry RainbowPineapple-Cherry-nanaRed Turmeric SmoothieBlueberry Cherry BlastSweet Cherry GreensRed Creamy Honey CrispRas-cherrySalty Cherry WatermelonCherry-loupePeary CherrySpicy Mango CherryLettuce Be CherryGreen Cherry SmoothieBaby Cherry SmoothieChocolate Cherry SmoothieVanilla CherryCherry – Date Energy BoosterCreamy Almond Cherry SmoothieCherry Mint SmoothieCherry Celery SmoothiePapaya & CherryMint Cherry Avo-CacaoCinnamon Blue Berry & CherryRainbow Cherry CiderMinty Watermelon CherryCoconut Lemon CherrySweet Green Cherry SmoothieCherry Smooth-berryStraw-cherry-berryCoconut Cherry SmoothieGreen Tea Cherry SmoothieOrange Cherry SmoothieCherry PineappleCherry Max Smoothie

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  Why Veganism

  Sam Dickinson

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  Veganism is a philosophy, diet, and lifestyle.The term “vegan” combines the beginning and end of the word “vegetarian,” symbolizing the transition to veganism, which starts with vegetarianism.A vegan is defined as a “strict vegetarian who consumes no animal food or dairy products” and “one who abstains from using animal products,” extending beyond merely dietary exclusions.Such forbidden foods include eggs, honey, and gelatin. In contrast, animal products such as leather, wool, fur, and silk are excluded from clothing and upholstery. In other words, veganism is not simply a diet but a lifestyle. This key aspect often goes unnoticed today.  In this audiobook, you will learn that the reasons for becoming vegan are numerous and varied.

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  Bread and Oil - A Celebration of...

  Tomás Graves

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  A blend of history, travelogue, and cookbook focused on the Spanish island, “with a strong sense of place [and] a genuine voice…satisfying as a fine novel” (Terese Allen, author of The Flavor of Wisconsin). Coarse bread bathed in olive oil, then rubbed with tomato or garlic and salt, is common to all the Mediterranean cultures from France to Algeria, from Morocco to Greece. On the island of Majorca, it is known as pa amb oli, bread and oil. Tomás Graves takes this healthy peasant staple as a starting point to explore not only Mediterranean cooking, agriculture, and traditions but also the historical events that have rescued this simple dish from disappearing along with a way of life that had remained essentially unchanged since Roman times. Pa amb oli has come to symbolize for Majorcans all that is still honest and valid in the island, which became a major tourist destination in the 1960s and has been looking for its soul ever since. In Bread & Oil this wonderfully evocative writer celebrates the Majorcan character as reflected in its eating habits. He makes the sights, insights, sounds, scents, and lively folk of the Spanish island jump to life brilliantly. Whether he's writing about class structure, love, or war, Graves, in his own translation of the original Catalan version, manages to tie it all in to bread and oil. Part adventure log, part history book, part travelogue, part restaurant guide, and part cookbook, Bread & Oil includes recipes that reflect the indigenous ingredients: wrinkled olives made with olive oil, lemon juice and crushed garlic; fried sardines topped with sautéed onions and marinated in vinegar served cold with bread and oil; guacamole with tomatoes and onions; and aubergine mousse with cinnamon and curry powder. Graves, son of British poet Robert Graves, writes of a wise tip he once got: “In the event of having had too much to drink, eat a slice of bread soaked in virgin olive oil and in an hour’s time you'll feel right as rain again.” The same can undoubtedly be said of reading this book.

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  Go With The Proven - The World’s...

  Susan Zeppieri

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  Beans, also known as pulses and legumes, have been present in human diets for thousands of years. Their benefits and nutritional value are massively significant and well-documented, so why have they been vanishing from our plates in recent years? In this guide, we will explore the incredible history of these nutrient-packed little morsels and everything we’ve learned about them throughout history, from their role in ancient medicine to the origins of chocolate and vanilla. This guide is intended to show just how much you could benefit from working more beans into your diet, and give you some tips on doing just that! 

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