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Summary

"The Art of Resting" by Annie Call is a guide to reclaiming the lost art of relaxation. Call explores the importance of rest in our fast-paced lives, offering practical tips and insights on how to cultivate true relaxation. With a blend of personal anecdotes and researched wisdom, the book encourages readers to prioritize self-care, redefine productivity, and embrace the rejuvenating power of rest. It serves as a gentle reminder to create balance and find moments of tranquility in the midst of life's demands. Read in English, unabridged.

Duration: about 3 hours (03:19:50)
Publishing date: 2024-01-08; Unabridged; Copyright Year: 2024. Copyright Statment: —

• Body, Mind & Spirit