Altri libri che potrebbero interessarti

• 

  The Hormone Fix - Burn Fat...

  DO Anna Cabeca

  • 0
  • 0
  • 0

  As women approach menopause, many start to experience the physical and emotional indignities of hormonal fluctuation: metabolic stall and weight gain, hot flashes and night sweats, insomnia, memory loss or brain fog, irritability, low libido, and painful sex. Too often, doctors tell us that these discomforts are to be expected and that we will have to wait them out during "the change"; some of us even agree to be unnecessarily medicated. But Dr. Anna Cabeca's research and experience with thousands of her patients show that there is a fast-acting and nonpharmaceutical way to dramatically and permanently alleviate these symptoms. 
   
   
   
  The Hormone Fix introduces Dr. Cabeca's unique Keto-Green protocol, a plan that pairs the hallmarks of ketogenic (low-carb/high fat) eating with diet and lifestyle changes that bring the body's cellular pH to a healthy alkaline level. The proven result: balanced cortisol and reduced output of insulin, the hormones most responsible for belly fat and weight gain, plus an increase in oxytocin, the "love and happiness" hormone. 
   
    
   
  With The Hormone Fix you can expect to trim down, tap into new and unexpected energy levels, enhance intimacy, and completely revitalize your life! Ready for your fix?

  Mostra libro

• 

  The Roasted Vegetable - How to...

  Andrea Chesman

  • 0
  • 0
  • 0

  Bring out the flavor with oven guidelines and 150 recipes for “a delicious array of roasted vegetable dishes” from a James Beard Award nominee (Library Journal). 
   
  In The Roasted Vegetable, Andrea Chesman shows how every vegetable imaginable can be oven-roasted to succulent perfection, and she offers a wide-ranging collection of 150 mouthwatering recipes to please even the fussiest eaters. From simply sensational sides like Mixed Roasted Mushrooms in a Soy Vinaigrette to satisfying main dishes like Baked Orzo with Roasted Fennel and Red Peppers, vegetable lovers and vegetable haters alike will find here tasty, tempting dishes that don’t require a lot of work. 
   
  “How best to highlight the flavors of vegetables in traditional dishes? Chesman, author of the James Beard Award-nominated The Vegetarian Grill, advocates roasting. She elaborates the secrets of the art . . . Some of the most useful material is not in the form of recipes, but in a thorough chart listing vegetables and their roasting times, as well as any special methods required.” —Publishers Weekly

  Mostra libro

• 

  The Little Bakery on Rosemary Lane

  Ellen Berry

  • 0
  • 0
  • 0

  ‘As comforting as a slice of homemade apple pie’ Red 
  Prepare to fall in love with beautiful village of Burley Bridge. 
  Growing up in a quiet Yorkshire village, Roxanne couldn’t wait to escape and find her place in the world in London. As a high-powered fashion editor she lives a glamorous life of perennial singlehood – or so it seems to her sister Della. But when Roxanne gets her heart broken by a fashion photographer, she runs away, back to Della’s welcoming home above her bookshop in Burley Bridge. 
  But Burley Bridge, Roxanne discovers, is even quieter than she remembered. There’s nothing to do, so Roxanne agrees to walk Della’s dog Stanley. It’s on these walks that Roxanne makes a startling discovery: the people who live in Burley Bridge are, well, just people – different from the fashion set she’s used to, but kind and even interesting. Michael, a widower trying to make a go of a small bakery, particularly so. Little by little, cupcake by cupcake, Roxanne and Michael fall into a comforting friendship. 
  Could there be a life for Roxanne after all, in the place she’s spent years trying to escape? 
  The perfect cosy, heartwarming read for fans of Trisha Ashley. 
  The best of both worlds collide as Roxanne, a high-powered fashion editor, finds solace in the rural town of Burley Bridge. Her humorous journey, filled with baking, romance, and a dash of comedy, is a testament to finding love and purpose in the most unexpected places. 
  For fans of Cathy Bramley (Merrily Ever After), Heidi Swain (That Festive Feeling), Helen Rolfe (Written in the Stars), Kiley Dunbar (Matchmaking at Port Willow), and Ali Mcnamara (It Always Snows on Mistletoe Square).

  Mostra libro

• 

  Southern Baked - Celebrating...

  Amanda Dalton Wilbanks

  • 2
  • 0
  • 0

  The founder of Southern Baked Pie Company shares her secrets to irresistible sweet and savory pies, tarts, and other Southern comfort foods. Amanda Dalton Wilbanks, owner of The Southern Baked Pie Company in Georgia, wants to change the way you think about making pies from scratch. With only one pastry recipe, pies of every size can be made for any meal—from classics like Chicken Dumpling Pie and Lemon Chess Pie to inventive dishes like Pimento Cheese Pie Bites and Strawberries and Cream Pie Pops. But this is more than just a book of pie recipes. In each chapter, Amanda shares a full menu centered on a holiday or occasion, with recipes for side dishes, appetizers, and more to complement the flavors of the starring pie.

  Mostra libro

• 

  Make Your Own Cheese - 12...

  Caleb Warnock

  • 0
  • 0
  • 0

  The author of Forgotten Skills of Self-Sufficiency offers a step-by-step guide to making delicious, all-natural cheese from scratch. 
   
  With his Backyard Renaissance Collection of how-to guides, Caleb Warnock has been helping people rediscover the simple pleasures of self-reliance. In Make Your Own Cheese, Warnock shares expert tips and simple cheesemaking techniques for a healthier, lower-cost alternative to store-bought, processed cheese. 
   
  Warnock teaches readers how to make twelve varieties of cheese using techniques for both the beginning cheese chef and those interested in self-reliant recipes. Featured cheese varieties include mild, medium and sharp cheddar; cottage cheese; cream cheese; queso fresco; and more!

  Mostra libro

• 

  California Vines Wines & Pioneers

  Sherry Monahan

  • 0
  • 0
  • 0

  Grab your glass and take to the wine trail with food genealogist Sherry Monahan as she traces the roots of "California's Vines, Wines & Pioneers." While cowboys and early settlers were writing the oft-told history of the Wild West, California's wine pioneers were cultivating a delicious industry. The story begins when Franciscan missionaries planted the first grapes in Southern California in 1769. Almost a century later, news of gold drew thirsty prospectors and European immigrants to California's promise of wealth. From Old World vines sprang a robust and varied tradition of wine cultivation that overcame threats of pests and Prohibition to win global prestige. Journey with Monahan as she uncorks this vintage history and savors the stories of California's historic wineries and vineyards.

  Mostra libro