D'autres livres qui pourraient vous intéresser

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  Age Reversal - By Engineered...

  Robert P. Bryson

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  In this book, Robert Bryson reveals how a new type of medicine, which uses engineered viruses, could eliminate diseases that are presently incurable.

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  Sleep Meditation - The Complete...

  Johnny Dose

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  Have you been having trouble sleeping enough at night (if at all), relaxing and handling simple tasks during the day? 
  And have you tried all manner of things to deal with the problem but nothing really seems to work for more than a few days or weeks and are desperate to find what can actually work in the long term? 
  If you’ve answered YES, keep reading….You Are A Step Away From Discovering How Exactly To Get Yourself To Fall Asleep And Stay Asleep, For The Right Number Of Hours To Ensure You Are Well Rested And Get All The Benefits That Come From Getting Enough Sleep By Leveraging The Power Of Sleep Meditation! 
  Insomnia and stress have been reported to be some of the biggest causes of poor performance, accidents and overall poor quality of life. If you are stressed and suffering from insomnia, you not only perform poorly at work due to poor focus, but get sick often, you have low sex drive and feel anxious, tired and drained every day; your creativity and memory are constrained and over time, you develop negative feelings about yourself. 
  With symptoms as devastating as these, it’s difficult to imagine that all you need is to relax and sleep deeply every day to reset your life… but that’s exactly what you need!More precisely, this audiobook will teach you:The basics of stress and anxiety, what they are, how they come about and moreWhat meditation is, it’s purpose and how it worksThe ins and outs of stress and anxiety, including the symptoms, how to deal with stress and find the right motivation to reduce anxietyHow to practice mindfulness to beat stress and anxietyHow to use meditation to beat insomnia and sleep better in simple stepsHow breathing is important in meditation and yogaHow you can benefit from meditation and mindfulness 
  …And much more!

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  One Face - Shed the Mask Own...

  Sarah McDugal

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  A “motivating, encouraging, concise, clear, effective and efficient” primer for anyone who wants to live, work, and find success as their true self (Jason O’Rourke, Hospital Chaplain, US Army Special Ops).   Are you missing out on future success because your internal values are out of alignment with your external message?   In One Face, Sarah McDugal takes you on a journey of personal discovery and growth, showcasing stories of wildly successful entrepreneurs and professionals who are committed to leading with transparency and living with a clear, honest, and singular purpose. Here, you will discover how to  Define your personal core values.Transform even the harshest feedback into fuel for growth.Use a proven framework to make decisions you won’t regret.Live with less stress, less guilt, and more freedom to be yourself.  Utilizing the lessons in this book, you will possess a clearly defined set of core values, a four-step framework for making decisions without regret, and the tools you need to build your brand to last beyond a lifetime.

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  The Complete Guide to Healing...

  Deborah Mitchell

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  ·         The most comprehensive, up-to-date information available—including the latest preliminary diagnosis guidelines from the American College of Rheumatology·         A-to-Z lists of prescription medications, herbal remedies, and natural supplements·         Proven strategies for relieving symptoms—muscle pain, stiff joints, fatigue, sleep problems, depression, irritable bowel syndrome, fibrofog, sexual dysfunction, and more·         Alternative mind/body therapies—acupuncture, acupressure, chiropractic, hypnotherapy, light therapy, massage, neurofeedback, and other methods·         Crucial information on dealing with doctors, health insurance, employment issues, disability, getting pregnant, child rearing, weight control, support groups, and much more·         Plus an easy-to-follow program of diet, exercise, and sleep that will help relieve your pain and restore your quality of life

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  Easy Investing: Listen and Learn...

  Gareth Wycliffe

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  Easy Investing: Listen and Learn 
  ⭐⭐ Simplified Guide & Explanations Included ⭐⭐ 
  Are you looking to progress in your career and solidify your knowledge in the field of investing? 
  Seeking a comprehensive guide that provides all necessary elements to excel in your investing journey? 
  Your search ends here! 
  This guide serves as your definitive companion for deepening your understanding, applying your skills, and engaging in hands-on exercises. With this, you're geared for success. 
  Key features of this enriched guide: 
  - Profound insights about investing and financial management 
  - Detailed explanation of investment principles and strategies 
  - Fruitful tactics for portfolio management and analysis 
  Our guide distinguishes itself through comprehensive coverage, which is essential for your investment success. Concepts aren't merely skimmed; they are delved into with precision. 
  Please note that this guide is not affiliated with any official financial entity and is purely an independent resource for your benefit. 
  Designed with a clear structure and easy-to-understand language, our investment guide ensures smooth transitions between topics. Say goodbye to dense jargon and welcome clear, precise, and technically accurate content. 
  So, why wait? Click the BUY NOW button, secure your guide, and begin your journey to investment success with Easy Investing: Listen and Learn!

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  Transforming Clutter Into Calm -...

  Lola Nimber

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  Transforming Clutter Into Calm: A Room-by-Room Guide to Minimalist Living 
  Consider these questions: 
  Do you feel suffocated by the clutter in your living spaces, making it challenging to find peace and focus? 
  Have you attempted to declutter in the past but struggled to maintain a minimalist lifestyle? 
  Are you eager to learn how to turn each room in your home into a serene oasis, promoting a sense of calm and well-being? 
  Meet the Author: The Minimalist Living Guide 
  The author, a seasoned expert in minimalist living, understands the struggles of navigating a cluttered world. They've faced the challenges of simplifying their own living spaces, combating the overwhelming nature of excess possessions. The author shares their experiences and insights to guide readers through a transformative journey, helping them achieve a minimalist lifestyle and unlock the calm they crave. 
  What to Expect: 
  Discover a room-by-room guide to decluttering, organizing, and creating serene living spaces. 
  Master the art of letting go and saying goodbye to items that no longer serve a purpose. 
  Explore practical tips for maintaining a minimalist lifestyle and preventing future clutter. 
  Learn the psychological benefits of minimalist living and its impact on mental well-being. 
  Find inspiration from real-life examples of individuals who have successfully embraced minimalism. 
  Discover sustainable practices for minimizing waste and creating an eco-friendly living environment. 
  Transform your home into a peaceful retreat that promotes relaxation and tranquility. 
  Empower yourself to embrace a minimalist lifestyle, promoting a sense of calm and well-being.

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