Other books that might interest you

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  Vagus Nerve

  William Lindley

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  Your vagus nerve is the largest and most important nerve in your body. It carries messages to and from your brain, gut, heart and other major muscles and organs. However, common issues like inflammation, stress, or physical trauma can interfere with the nerve’s ability to function. Luckily, there are tons of quick-and-easy ways to activate and exercise the nerve, strengthening its function and restoring your body to good health. Packed with easy-to-follow exercises and activities, this audiobook will show you how to unlock the power of the vagus nerve to heal your body and get back to a state of balance.This audiobook is a collection of protocols, nutritional interventions, supplement recommendations, meditation techniques and breathing exercises shown to enhance the function of the Vagus nerve in order to improve overall wellness and to enhance one's ability to cope with stress. The tools addressed in this audiobook are affordable, natural and can be done at home.

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  Erection - Hot to Enjoy Longer...

  Rusty McMavis

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  Do you suffer from erectile problems?Does your erection fail you before or sometimes even during sex?Would like to know the secrets of longer lasting and harder erections?For some men, getting and maintaining an erection is easy. They have no problem rising to the occasion and performing well, to the satisfaction of their partner. But for others they can suffer from an embarrassing failure of their erections, causing them problems and distress.Now, with this new audiobook, Erection: How to Enjoy Longer Lasting and Harder Erections To Start Having The Best Sex Of Your Life, you will find all the advice you’ll need to maintain your erection, with chapters that cover:-	The stigma that surrounds it-	Symptoms and causes-	Physical and mental issues-	How to get hard and stay that way-	Talking to your partner-	And more…Most men who suffer from erectile dysfunctions never seek help for it, but it is often something that is simple to fix and can lead to you having a much better sex life and relationship.If you’ve ever wanted longer lasting and harder erections that will thrill your partner, download a copy of Erection and make it happen now!

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  The Fruit Cure - The Story of...

  Jacqueline Alnes

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  "The Fruit Cure is an eye-opening, at turns heartbreaking, and long overdue reckoning of wellness culture—the scammy cures, miracle diets, and broken systems that operate like an elaborate MLM scheme, ensnaring people in an endless pursuit of promised cures. Part memoir, part cultural critique, Alnes takes us on a relatable journey through the world of fruitarianism and introduces us to a cast of complicated characters behind the raw food lifestyle. It’s a fantastic look at wellness and diet culture and the influencer economy, all done with nuance, humor, and empathy." - Christine Yu, author of Up To Speed 
   
      In The Fruit Cure, Jacqueline Alnes takes readers on an unforgettable deep dive into the world of fruitarianism, populated by eccentric internet personalities and people in pain, ultimately placing her own powerful narrative within the wider problematic history of fruit-based, raw food lifestyles.  
      For readers plagued by mysterious symptoms, inundated by messages from media about how to attain “the perfect body,” or caught in the grips of a fast-paced culture of capitalism, The Fruit Cure offers a powerful critique of the failures of our healthcare system, and an inquiry into the dark world of wellness culture schemes, scams, and diets masquerading as hope.

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  Acting Up: lessons from the...

  Bill Carr

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  Acting Up is about finding and being your most authentic self.  Using theatre skills and neuroscience as well as ancient spiritual practices this book is about discovering and acting the role you were meant to play at its highest level.. Through self-inquiry and an exploration of what it is to live and communicate a creative life, Acting Up takes living to a higher level with insights and laughter. Is this the last book you will ever need to read? No. But if you listen to it and try the exercises it offers you will find a richness in it and in yourself that will be well worth the effort. It will help raise the curtain on your finest performance yet - you.

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  Stop Being Toxic - How to Quit...

  Chase Hill

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  Are your relationships stuck in a cycle of negativity and misunderstandings? Ready for a change? Admitting your part is tough, but now comes the fun. Discover 7 easy steps to a brand new you! 
  It's easy to say, “My boss is too demanding.”, “My friends just don't get me.” or, “My partner is always on my case.” 
  But what if, just what if, the problem isn't “out there?”... What if the real problem is actually... you? 
  Recognizing you’re the “toxic one” isn't a moment of shame – it's a moment of power. Because if you're the problem, guess what? You're also the solution. 
  This book is for anyone who’s ready to take responsibility for their own happiness. 
  It's for people like you who are ready to break free and become the best versions of themselves. 
  Here’s a fraction of what you’ll discover inside: 
  ✓ A life-changing 7-step guide to escaping the toxic trap 
  ✓ How to own up to the traits and patterns in your behavior 
  ✓ The invisible strings fueling your toxic behavior and how to cut them loose 
  ✓ A counterintuitive method that allows you to walk a mile in another’s shoes, even if empathy doesn’t come naturally to you 
  ✓ How to voice your disagreements and resolve conflicts without resorting to manipulation or confrontation 
  ✓ The freedom that comes from shedding toxic habits 
  You are simply someone who's fallen into some unhelpful patterns that, believe it or not, CAN be changed. You’ve got so much potential just waiting to be tapped into. 
  Change is tough. It takes grit and commitment. But it's totally achievable. And it’s never too late to start.

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  Power of Introverts coaching...

  LoveAndBloom

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  There are lots of misconception of being an introvert. It often portrait as anti-social or shy. However, being in introvert is actually more than powerful than you think. Introverts can actually achieve more when they honor their strengths.  
  When introverts acknowledge their strengths and traits, one does not only empower oneself but be an example of others. The self-sufficient, self awareness and deep sense of sensitivity bring life into a meaningful journey.  
  In this course, we will Empower the strengths of introvertsDevelop a letting go habit Living in the moment Cultivate a grateful heart Unleash your creativity Unlock your true potential Power of being who you are Much more 

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