Otros libros que te pueden interesar

• 

  BURNOUT DIARIES - How Work...

  Janna Donovan

  • 0
  • 0
  • 0

  BURNOUT DIARIES is the gritty, personal account of Janna Donovan, a marketing manager who found herself battling burnout in a foreign country. It details the distrust, shame, and secrecy that eventually led to panic events, depression, and plans for suicide. 
  “Absolutely amazing book.” “I could not put this book down!” “Beautifully written, honest and revealing.” “Gripping read… Donovan's struggle was vivid, yet relatable.” “I couldn't get enough, I devoured this book in an afternoon. It left me wanting more.” 
  The story reads more like a novel than a business book. It’s funny and tragic and “Did she really go there?” rolled into one fascinating true story. Based on Janna Donovan’s personal diaries, it is different from other business stress books. The author outs herself, broken heart and all. 
  Janna is a business manager who has worked for a multinational company, a .com startup, and a retailer. She now helps individuals with high amounts of work stress and worry. She became a therapist, after seeing firsthand what anxiety disorders, depression and burnout do to us. She shares what she went through and answers the question, “Why am I like this?” Her experience can help you break up with anger, resentment, anxiety and guilt. 
  Listeners who would benefit from listening to this book: 
  • Tired professionals who feel like what they do is never enough 
  • Power contributors who take on twice the workload of their peers 
  • People who experience unhealthy work stress in any job worked 
  • Anyone who loves a workaholic 
  “Donovan's formatting had me finishing the book in 72 hours… a fast-paced read.” “So many "self-help" books read as a textbook. This one is relatable, witty, and relevant.” “This book helped me get closure I didn't know I needed.”   

  Ver libro

• 

  Getting Elected - A Look at...

  Sandy Donovan, Robin Nelson

  • 0
  • 0
  • 0

  What does it mean to be elected to political office? It means you get to decide how to make a town, a state, or even the whole country a better place to live. But how does someone get elected? And what are the challenges of running for office? Read this book to find out.

  Ver libro

• 

  Headaches – The CommonSense...

  Pat Thomas

  • 0
  • 0
  • 0

  Headaches – The CommonSense Approach is a clear, concise and accessible guide that will empower headache sufferers to become their own 'headache detective'.
  
  Ninety per cent of adults have had a headache at some time in their lives. Almost twenty per cent suffer from chronic headaches, with migraines comprising eight per cent of these. Headaches are responsible for more visits to the GP — and for more drugs bought — than any other condition. Where this conventional approach seems not to be working, the world of alternative health has excelled.
  
  Thoroughly researched and written in an engaging style, Pat Thomas discusses who gets headaches and why. She helps track down their causes and details a huge variety of solutions, from stress relief and diet to alternative remedies such as herbs, aromatherapy, massage, acupuncture and hypnotherapy.
  
  Including helpful charts, useful addresses and further reading, this book itself will be a welcome relief for the many headache sufferers out there.
  
  The CommonSense Approach series is a series of self-help guides that provide practical and sound ways to deal with many of life's common complaints. Each book in the series is written for the layperson, and adopts a commonsense approach to the many questions surrounding a particular topic. It explains what the complaint is, how and why it occurs, and what can be done about it. It includes advice on helping ourselves, and information on where to go for further help. It encourages us to take responsibility for our own health, to be sensible and not always to rely on medical intervention for every ill.
  
  Other titles in the series include Depression – The CommonSense Approach, Stress – The CommonSense Approach and Sleep – The CommonSense Approach.
  Headaches – The CommonSense Approach: Table of Contents
  
  - What are Headaches?
  - What Type of Headache?
  - Tracking Down the Cause
  - Relief from Stress
  - The Food Factor
  - Is Your Home Giving You a Headache?
  - Herbal Remedies
  - Homeopathy
  - Acupuncture
  - Hypnotherapy
  - Osteopathy and Chiropractic
  - Aromatherapy
  - Children's Headaches

  Ver libro

• 

  The Race for Work - Escape...

  Bhoopathi Rapolu

  • 0
  • 0
  • 0

  "Discover the secrets for thriving in a world being swept by automation! The rapid growth of technology and automation has changed the way we seek our work and find fulfillment—money, meaning and freedom. Those who don’t adapt are being trapped in the downward spiral of career stagnation, working harder and earning less, or losing their jobs altogether. People who understood how to win out over intelligent machines have found their dream jobs and career fulfillment.In this book you’ll learn:—Why your job is more at risk than you think. —Why being productive at your workplace does not help you succeed, and what you can do about it. —Why today’s capitalistic industry structure is going to get rid of most of the traditional jobs. —How to win the race against the intelligent machines that are taking our jobs. —How the Big 3 Technologies are opening up millions of dream jobs. —Why you are not an outsider to this party and how you can find your dream job irrespective of your current skills and experience. —The proven step-by-step method through which you can find your career fulfillment.Who should read this book?Technology professionals in their 20s & 30s: Are you wondering why you are not able to grow your career as much as you thought you could? In Chapter 1, you’ll understand the on-the-ground realities about how automation is taking away your growth prospects. In chapter 9, you’ll learn how to win the race against intelligent machines. In Chapter 13, you’ll learn the proven system to find your dream job in a fast- growing technology company that can take your career to new heights. Professionals in business support functions (HR, Sales & Marketing, Procurement, Finance etc.): Do you feel like you are stuck in a company that is not growing enough and you don’t know how to get into a fast-growing company? In chapter 8, you’ll learn how to find your dream job in any fast-growing technology company or any traditional company that exploits the Big 3 Technologies. Students: Are you considering getting another degree, as opposed to finding your dream job? Before you invest hundreds of thousands of dollars, read Chapter 12 to understand why credentials are becoming less valuable, even as degrees get more expensive. Read Chapter 13 to find your next job that transforms their career.Entrepreneurs: are you wondering if you made the right choice in developing your business idea? In chapters 2, 3, 6 and 7, you’ll find out whether your current business idea is worth pursuing or not. And if not, what course corrections you can make right now to grow your business exploiting the Big 3 Technologies. The tide has turned and emerging technologies are changing the face of business on a global scale. Will you ride the wave of change or be buried under it? Scroll up and get your copy now. Your success in life depends on it."

  Ver libro

• 

  Overcoming Imposter Anxiety -...

  PhD Ijeoma Nwaogu

  • 0
  • 0
  • 0

  Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence? 
   
   
   
  In Overcoming Imposter Anxiety, you'll find strategies grounded in liberation psychology and cognitive behavioral therapy (CBT) to help you stand up to self-doubt, alleviate fear of failure, and live with authenticity. You'll also identify the root cause of your self-sabotaging behaviors, and shift your mindset to honor your achievements and affirm your strengths. If you're ready to move beyond self-limiting beliefs and start living life with greater courage and self-worth, this book will help guide you, step by step. 
   
   
   
  Discover tools to help you: manage self-doubting thoughts and feelings; overcome your fear of failure; leverage your unique qualities; and build an encouraging support network.

  Ver libro

• 

  101 Amazing Facts about Animals

  Jack Goldstein

  • 0
  • 0
  • 0

  Did you know that gorillas can catch human colds? Or that cows from different regions moo in different accents? What's the fastest animal in the water? And what disgusting thing does the hoopoe bird do to scare away predators?
  
  This fantastic audiobook answers all these questions and more, covering everything from cats and dogs to creepy crawlies and gross facts. Narrated by Jason Zenobia, it would make an excellent addition to anyone's collection.
  
  ©2017 Jack Goldstein Books (P)2017 Jack Goldstein Books

  Ver libro