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Fit For Business - How To Deal With Stress & Create A Healthy Work Life Balance - cover
ÉCOUTER EXTRAIT

Fit For Business - How To Deal With Stress & Create A Healthy Work Life Balance

Andrew Bridgewater

Narrateur Andrew Bridgewater

Maison d'édition: Author's Republic

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Synopsis

- Did you really set out in business to feel this tired and stressed ?- Finding it difficult to get life and work into any sort of balance ?- Relationships with family and friends suffering ?- Constantly battling with low levels of energy and libido ?- Unhappy with your body image and what that really says to others ?- Struggling with health issues that are sucking the life blood out of you ?This is the moment to take effective and positive action !Written and narrated by a UK Chartered Psychologist, “Fit For Business” is the definitive guide to creating a lifestyle which will enable you be truly effective in business whilst also having all the time and energy you need to fully enjoy life outside of work.Andrew Bridgewater qualified as a Chartered Psychologist at the age of 44 after spending 20 years in management roles for blue chip companies and consultancies. Andrew now works as a professional trainer, coach and author, helping business executives transform their health, energy and stress levels and live life to the full.Check out his websites at www.AndrewBridgewater.com and  www.FitForBusiness.tv
Durée: environ 4 heures (03:32:11)
Date de publication: 04/08/2016; Unabridged; Copyright Year: — Copyright Statment: —