Fit For Business - How To Deal With Stress & Create A Healthy Work Life Balance
Andrew Bridgewater
Narrator Andrew Bridgewater
Publisher: Author's Republic
Summary
- Did you really set out in business to feel this tired and stressed ?- Finding it difficult to get life and work into any sort of balance ?- Relationships with family and friends suffering ?- Constantly battling with low levels of energy and libido ?- Unhappy with your body image and what that really says to others ?- Struggling with health issues that are sucking the life blood out of you ?This is the moment to take effective and positive action !Written and narrated by a UK Chartered Psychologist, “Fit For Business” is the definitive guide to creating a lifestyle which will enable you be truly effective in business whilst also having all the time and energy you need to fully enjoy life outside of work.Andrew Bridgewater qualified as a Chartered Psychologist at the age of 44 after spending 20 years in management roles for blue chip companies and consultancies. Andrew now works as a professional trainer, coach and author, helping business executives transform their health, energy and stress levels and live life to the full.Check out his websites at www.AndrewBridgewater.com and www.FitForBusiness.tv
Duration: about 4 hours (03:32:11) Publishing date: 2016-08-04; Unabridged; Copyright Year: — Copyright Statment: —