Practically Raw - Flexible Raw Recipes Anyone Can Make

Amber Shea Crawley

Editorial: Andrews McMeel Publishing, LLC

Sinopsis

“Her recipes are inventive, balancing both raw and cooked foods, with an emphasis on health but never sacrificing taste . . . deliciously divine..” —Christy Morgan, The Blissful & Fit Chef 
 
Practically Raw’s revolutionary practicality and flexible approach let you enjoy Chef Amber’s delicious vegan dishes your own way, according to your budget and taste, every day or every once in a while, and as raw—or cooked—as you like. 
 
Certified raw chef Amber Shea has designed these recipes to be made with ordinary equipment and ingredients, and with the flexibility of many substitutions, cooking options, and variations. Ideal for beginners as well as seasoned raw foodists, Practically Raw has something for everybody, whether you want to improve your health and longevity, cope with food sensitivities, or simply eat fresher, cleaner, and better! 
 
Chef Amber’s creative, satisfying recipes include:Almond Butter Sesame NoodlesVegetable Korma MasalaFiesta Taco Roll-UpsPrimavera Pesto PizzaMaple-Pecan Kale ChipsCherry Mash SmoothiesParisian Street CrepesWarm Apple-Walnut Cobbler 
 
This beautiful new full-color edition (previously published by Vegan Heritage Press) includes a pantry guide, menus, money-saving and make-ahead tips, and nutrition information. 
 
“Beautiful and immensely helpful. The perfect cookbook for omnivores leaning toward veganism, as well as vegans leaning toward raw foods.” —Vegan.com 
 
“Amber’s easy-to-follow recipes make this healthful cuisine easy, joyfully approachable, and a veritable feast for the palate. Whether you’re a raw food neophyte or have been enjoying this healthy lifestyle for years, Amber’s fresh perspective is nothing less than ‘rawsome.’ Her Cocoa Corruption Smoothie is addictive.” —Dynise Balcavage, author of The Urban Vegan

Disponible desde: 18/11/2014.

Longitud de impresión: 240 páginas.

Cocina

Otros libros que te pueden interesar

Green Smoothie Cleanse

J. Steele

Imagine if you could wake up every morning feeling amazing. Instead of waking up with a headache, or struggling to open your eyes because you’re still so tired; you just leap out of bed full of life and ready to go and take on the day. This energy is then enough to carry you through workouts, through your office job and through the evenings when you still have enough left in the tank to chat to play with your family. You have enough to work on projects, to keep the house clean and tidy and to make the very most of every last hour. And imagine if you had the dream physique you’ve always wanted: flat abs, ripped muscle and skin that looks glowing and healthy. Of course, there’s no quick fix that can make all of this a reality, but it is a very good aim to have. And actually, there are just a few simple things you can do that will immediately take you a lot closer to that reality. One of them is just to start drinking a smoothie every day. 
Really? A smoothie? A drink hat can improve your health, your mood, your appearance and your energy levels?

Ver libro

Olives & Omens

PBS NewsHour

A food writer tells correspondent Paul Solman about parallels between Greece's crushing economic problems and its departure from simple, humble culinary roots.

Ver libro

Body Love - Live in Balance...

Kelly LeVeque

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies’ needs, and freeing ourselves from food drama in this essential wellness guide.
In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well.
Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds—and why they aren’t sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You’ll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep.
Kelly’s Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Be Well Smoothies which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you’ll thrive with her Be Well Bowls, which include the Fab Four food groups—protein, fat, fiber, and greens—that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware.
Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy!

Ver libro

The Kitchen Witch - How to...

Abigail Bailey

Where do most of your guests hang out when you have a social event? Of course in the kitchen!
When you take the time to put meals together from the fundamental ingredients, you have a mystical open door at hand. You can infuse every dish with intent and will. The feed can quit being something you dump out of a can, and start being a ritual in and of itself.
When you take the time to plan something with your own hands, it lands holiness to the dinner. It will make up want to spend time savoring it with your family as opposed to merely ѕnаrfing it down on yours as out the dry to soccer practice. Be hanging the way up to view nourishment, its preparation, and its utilization; you can make some practical enchantment at its simplest level.
Take a moment to think about your kitchen. It's probably after disregarded and undervalued; however, some genuinely magical thing happens in this way. The blessings of the earth are transformed and combined into creations that nourish and advantage your body. That'd pretty slick!
Here it is what you will find inside this book:
* HOW TO BECOME A KITCHEN WITCH
* WHO CAN BE A KITCHEN WITCH
* IMPORTANT KITCHEN WITCHERY TOOLS
* UNDERSTAND WITCHCRAFT GARDENING
* KITCHEN WITCH RECIPES
* MAGICAL BREWS AND POTIONS
* 50 WAYS TO PAMPER YOURSELF
* GREEN WITCHCRAFTS
* MAGICAL TEA RECIPES
* MAGICAL OILS
* BEST FOOD TO BOOST YOUR BRAIN AND MEMORY
and much more!
So what are you waiting for?
Scroll up, click on Buy Now and Become a Kitchen Witch!

Ver libro

The French Cook - Cream Puffs &...

Holly Herrick

The second book in The French Cook series, following The French Cook: Sauces, classically French trained author Holly Herrick dips into the marvelously versatile world of choux pastry, or pâte à choux. The buttery, nutty, even-flavor of this dough invites myriad flavors, in both sweet and savory categories and in many shapes - cream puffs, éclairs, rings, and more.

Ver libro

The Heart Manual - My Scientific...

Valentín Fuster, Josep Corbella

The director of the Cardiovascular Institute at New York’s Mount Sinai Hospital, Valentín Fuster calls his book The Heart Manual, “My Scientific Advice for Eating Better, Feeling Better, and Living a Stress-Free Life Now.” In this essential, gimmick-free guide, the renowned cardiologist whose clients have ranged from Bill Clinton to Ted Kennedy, from Henry Kissinger to the Bush family, offers easy to read and follow advice to help you achieve TOTAL health, both physical and mental. The Heart Manual belongs in every home health library—right next to You: The Owner’s Manual by Dr. Mehmet C. Oz.

Ver libro