Outros livros que poderiam interessá-lo

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  America the Vulnerable - How Our...

  Stephen Flynn

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  In this powerful and urgently needed call to action, national security expert Stephen Flynn offers a startling portrait of the radical shortcomings in America's plan for homeland security. He describes a frightening scenario of what the next major terrorist attack might look like -- revealing the tragic loss of life and economic havoc it would leave in its wake, as well as the seismic political consequences it would have in Washington. Flynn also shows us how to prepare for such a disaster, outlining a bold yet practical plan for achieving security in a way that is safe and smart, effective and manageable.In this new world of heightened risk and fear, America the Vulnerable delivers a timely, forceful message that cannot be ignored.

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  Incompleteness - The Proof and...

  Rebecca Goldstein

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  "A gem . . . An unforgettable account of one of the great moments in the history of human thought." —Steven Pinker 
   
   
   
  Probing the life and work of Kurt Gödel, Incompleteness indelibly portrays the tortured genius whose vision rocked the stability of mathematical reasoning—and brought him to the edge of madness.

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  The Polyvagal Theory - A...

  Dorian Franklin

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  Leverage the cutting-edge scientific discovery of the polyvagal theory and unlock your body's natural self-healing capabilities with this definitive guide! 
  If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. 
  Since the discovery of the Polyvagal Theory by Dr Stephen Porges, the scientific community have been astonished at the vast potential of the vagus nerve. In this guide, Dorian Franklin hands you the blueprint to applying this amazing discovery to improve the quality of your own life. 
  Among the insights contained in Polyvagal Theory, you're going to discover:All you need to know about the breakthrough discovery of the Polyvagal TheoryA concise guide to the human nervous system, from the central and peripheral nervous system to the sympathetic and parasympathetic nervous systemHow to harness the powerful knowledge of the polyvagal theory to rid yourself of physical and mental disorders permanentlyHow the Polyvagal Theory can help us regulate our emotions and manage extreme stress and anxiety3 dead simple ways to deal with nervous system fatigue and prevent nervous breakdowns...and tons more! 
  It doesn't matter whether you're a student and are simply looking to understand this groundbreaking discovery, or you're a professional therapist or clinical psychologist looking for new ways to work with trauma patients, the insights and practical advice contained in this guide will give you everything you need to apply the Polyvagal Theory in your daily life and work.Scroll to the top of the page and click the "Buy Now" button to get started today!

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  Unlearning Helplessness - A...

  Dan Crown

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  Unlearning Helplessness: A Guide to Reclaiming Your Powerby Dan CrownIn a world where negativity, fear, and a sense of powerlessness often dominate our lives, Unlearning Helplessness: A Guide to Reclaiming Your Power by Dan Crown is a beacon of hope and empowerment. This book is not just another self-help guide; it's a transformative journey aimed at helping readers break free from the chains of learned helplessness—the belief that they are unable to influence or change their own lives.Dan Crown draws on psychological insights, personal experiences, and practical strategies to show readers how to regain control, build resilience, and rediscover the power that lies within. Whether you're struggling with career challenges, personal relationships, or internal obstacles, this book offers a path to reclaim your life.Main Themes of the Book:•Understanding Learned Helplessness: Crown begins by exploring the psychological concept of learned helplessness—how repeated exposure to negative situations can lead individuals to believe that they are powerless to change their circumstances. He dives deep into how this mindset can manifest in daily life, affecting mental health, relationships, and overall well-being.•The Power of Mindset: A key focus of the book is on the importance of mindset. Drawing from cognitive behavioral therapy (CBT), Crown emphasizes how shifting your thinking from a fixed, helpless perspective to one of growth and possibility is the foundation for reclaiming your power.•Reclaiming Control: Through practical exercises and case studies, the book offers readers tools to regain control over their thoughts, emotions, and actions. Crown shows how small, consistent changes in behavior can lead to significant improvements in confidence, self-efficacy, and life satisfaction.•Building Resilience: A major part of overcoming helplessness is building resilience—the ability to bounce back from adversity. Crown presents strategies for strengthening emotional

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  History of Moon Mission

  IntroBooks Team

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  The Moon has held the imaginations of the human beings since the advent of the modern world. However, it is the only in the modern times that the humans have visited the lunar surface. Initially, this was achieved by the robotic machines and then it was achieved by the astronauts. The exploration of the moon and the landing of the humans on its surface have taught the humans much about the evolution of the Solar System and life on Earth. The humans have known for centuries about the effect on the biological cycles and tides from the waning and waxing Moon. But it had taken the space-age exploration and the landing of the Moon has revealed the connection of the existence of the human beings on a very fundamental level. 

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  Sweat - Uncovering Your Body's...

  Justin Glaser

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  A revolutionary exploration of sweat's role in health and longevity that challenges current medical thinking about the modern health crisis and offers actionable steps for leading a long, healthy life. 
  "An essential read for anyone seeking a deeper understanding of health, detoxification, and the transformative power of sweat." - Katie Kaps, co-founder of Higher Dose 
  Unleash Your Body's Hidden Superpower... 
  In the quest for well-being, one ancient practice has been overlooked by modern medicine: the transformative power of sweat. Sweat: Uncovering Your Body's Hidden Superpower redefines your approach to health and vitality. 
  What You Will Discover:How science is embracing the art of sweating and its ability to unlock unprecedented levels of health and well-being.The universal tradition of saunas and their varied, potent health benefits.An exploration of the types of saunas (like steam rooms, dry saunas, and infrared saunas).How our modern civilization has overrun us with toxins and chemicals that require detoxification, and how sweat is a secret weapon.Groundbreaking research that sheds light on how sweat influences our vitality, longevity, and overall well-being.The world's most powerful detoxification protocols that has changed the lives of thousands.Simple, actionable strategies to harness the power of sweat in your daily routine. 
  Sweat is your guide to exploring the life-changing benefits of this natural process.

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