Otros libros que te pueden interesar

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  Wrestling: The Ultimate Guide...

  Clint Sharp

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  Master effective wrestling techniques for self-defense and competition! 
  Have you ever wondered what it takes to become a successful wrestler? 
  Do you want to learn the skills required for self-defense or to participate in competitions? 
  Have you always dreamed about becoming a professional wrestler but don’t know when to start? 
  It’s not only about strength and technique. It’s about knowledge, confidence, and practice. 
  Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport. 
  In this audiobook, you will:Discover the fundamentals of wrestling, like posture and balanceLearn to penetrate, lift, and maneuver your opponentDevelop tactics for attacking and defending yourselfUnderstand how to use reversal techniques to gain an advantageLearn escape techniques and pinning combinationsDiscover tips for training at home or coaching youth wrestlersGet advice on how to become a successful wrestler 
  After listening to this audiobook, you will have all the knowledge and skills to become a master wrestler. Wrestling is not only a physical test but a mental one, too. You must know how to use the moves to compete at the highest levels. With this audiobook, you can develop a successful strategy and take your wrestling to the next level. So, if you’re ready to work and become the best wrestler you can be, this audiobook is for you. 
  Click the “Add to Cart” button now and get ready to take on the world of wrestling.

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  Skiing and Snowboarding - 52...

  Cathy Struthers

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  Skiing and snowboarding is the perfect insider guide to finding fun on the slopes. Cathy Struthers, a self-confessed snow and extreme sports addict, provides 52 tips and techniques to help you get the most out of your time on the slopes and off, with beginner's tips on how to improve technique to advice on choosing the right equipment, overcoming nerves, managing injuries and just as importantly how to have as much fun off the slopes as you have on them. With Cathy's inspiring advice you'll have every angle covered before you've even set foot on the slopes.

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  Salt Sweat Tears - The Men Who...

  Adam Rackley

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  Fewer people have rowed across the Atlantic Ocean than have climbed Mount Everest. Adam Rackley is among them. For seventy days, he and his rowing partner ate, slept, and rowed in a boat seven meters long and two meters wide, in one of the world's most extreme environments. This is his story of adventure, endurance, and self-discovery. 
   
  They were following in the wake of pioneers. In 1896, a pair of Norwegian fisherman crossed the 2,500 miles in a wooden fishing dory—and their record stood for 114 years. John Fairfax, a smuggler, gambler, and shark hunter, was the first to complete the feat single-handedly in 1969. Others have followed; some have not survived the attempt. This is their story, too.

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  1001 Walking Tips - Navigation...

  Paul Besley

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  1001 Walking Tips by Paul Besley is a light-hearted and informative guide to all kinds of walking.
  This is no standard instruction manual – it is much more useful than that. This is a huge collection of small tips to make a real difference to your walking, whether you're on a leisurely stroll in your local urban area, exploring a national park, planning a long-distance trail or hiking in the mountains in winter – this book will help you to make the most of every walk.
  The vast range of topics covered includes navigation, essential kit and clothing, safety, fitness, food, walking with dogs, how to cope with various weather conditions and what to do if you get lost. Whether you're a walking novice or an experienced trekker, Paul's wealth of knowledge and practical advice will inspire you and help to enrich your time outdoors.

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  The Mechanical Horse - How the...

  Margaret Guroff

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  “Guroff has broken new ground with this masterful account of the bicycle revolution set in the broad context of American social and cultural history.” —Tom Crouch, author of The Bishop’s Boys 
   
  With cities across the country adding miles of bike lanes and building bike-share stations, bicycling is enjoying a new surge of popularity in America. It seems that every generation or two, Americans rediscover the freedom of movement, convenience, and relative affordability of the bicycle. The earliest two-wheeler, the draisine, arrived in Philadelphia in 1819 and astonished onlookers with the possibility of propelling themselves “like lightning.” Two centuries later, the bicycle is still the fastest way to cover ground on gridlocked city streets. 
   
  Filled with lively stories, The Mechanical Horse reveals how the bicycle transformed American life. As bicycling caught on in the nineteenth century, many of the country’s rough, rutted roads were paved for the first time, laying a foundation for the interstate highway system. Cyclists were among the first to see the possibilities of self-directed, long-distance travel, and some of them (including a fellow named Henry Ford) went on to develop the automobile. Women shed their cumbersome Victorian dresses—as well as their restricted gender roles—so they could ride. And doctors recognized that aerobic exercise actually benefits the body, which helped to modernize medicine. Margaret Guroff demonstrates that the bicycle’s story is really the story of a more mobile America—one in which physical mobility has opened wider horizons of thought and new opportunities for people in all avenues of life. 
   
  “[A] fascinating volume . . . Like them or loathe them, cyclists are reprising their initial role as adapters of disruptive technology.” —The Wall Street Journal

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  Mountaineering in Scotland - The...

  W.H. Murray

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  In Mountaineering in Scotland, climber and mountaineer W.H. Murray vividly describes some of the most sought-after and classic British climbs on rock and ice, including the Cuillin Ridge on Skye and Ben Nevis.
  The book – written in secret on toilet paper in whilst Murray was a prisoner of war – is infused with the sense of freedom and joy the author found in the mountains. He details the hardship and pleasure wrung from high camping in winter, climbs Clachaig Gully and makes the second winter ascent of Observatory Ridge. Murray recounts his adventures in Glencoe and the mountains beyond – including a terrifying near-death experience at the falls of Falloch.
  Murray's first book, Mountaineering in Scotland is widely acknowledged as a classic of mountaineering literature. It inspirational prose – as fresh now as when first published – is bound to make a reader reach for their tent and head for the hills of Scotland. He asserts, 'Seeming danger ensures that on mountains, more than elsewhere, life may be lived at the full.'
  This is classic mountain climbing literature at its best.

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