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Synopsis

A comprehensive roadmap for those who wish to come out of self-doubts and have strong and deep confidence is "Unshakeable Confidence: A Transformative Guide to Building Self-Esteem: Transform Self-Doubt into Confidence and Empowerment."  
The book equips readers with useful tools and tried and tested ways that help build a firm base of empowerment and self-worth, which serves as a grounding in self-awareness and self-compassion. 
A book that delves into the deep root causes of low self-esteem and full-of-light chapters, from doable solutions to breaking bad thought patterns, quieting inner criticism, and challenging constraints, will teach readers how to rewire their brains for personal development, build up emotional strength, and learn to accept vulnerability as a source of power. 
This book, unlike shallow strategies to confidence, drives readers to embrace their genuine selves, create healthy boundaries, and take intentional action toward their objectives to build strong, unshakeable self-esteem. Every chapter gives methods that can transform life in action, from creating self-compassion and assertiveness to using affirmations and visualization. 
"Unshakeable Confidence" gives you the confidence to grow towards your highest potential and lead a meaningful, authentic, and resilient life—regardless of the obstacles you face in your personal, professional, or interpersonal relationships.  
For everybody willing to change their life and develop steadfast confidence from within, this book is the ideal toolkit, thanks to the unique combination of psychological insights and useful guidance.

Durée: environ 4 heures (03:30:16)
Date de publication: 05/10/2024; Unabridged; Copyright Year: — Copyright Statment: —

• Famille, Santé et Bien-être