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Summary

You are invited to embark on a life-changing path of self-acceptance, self-discovery, and healing in Embracing Yourself: A Journey to Self-Compassion and Unconditional Love. In this uplifting book, you will discover the value of self-compassion and how it may result in significant personal development and fulfillment. You will find how to accept all facets of yourself and cultivate your genuine self through thought-provoking reflections, useful activities, and empowering techniques. 
This book shows you how to quiet your inner critic and build a foundation of unconditional self-love by substituting compassion for self-judgment. You'll learn how to overcome old hurts, stop bad habits, and develop a better relationship with yourself. Embracing Yourself provides the resources to alter the story you've been telling yourself and start to see your intrinsic worth, regardless of whether you battle with low self-esteem, severe self-criticism, or feelings of unworthiness. 
Ultimately, this book serves as a manual for living a compassionate and real life, giving you the tools to design a life full of inner peace, self-assurance, and true love for yourself. Begin your path to discover how self-compassion can change your life from the inside out.

Duration: about 4 hours (03:44:30)
Publishing date: 2024-10-15; Unabridged; Copyright Year: — Copyright Statment: —

• Body, Mind & Spirit